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Simple, Research-Backed Ways to Increase Your Child’s Happiness

Gain Confidence

Build Trust

Find Happiness

Gain Confidence Build Trust Find Happiness

WHY PARENTS LOVE
CONSCIOUS CARE CARDS

  • Bite-Sized and Manageable

  • Backed by Research

  • Fun and Engaging

HOW IT WORKS

More than anything, parents want their child to experience deep, authentic happiness.

  • 72 cards

  • 12 categories

  • Each 5-15 minute activity

THE SCIENCE BEHIND IT

We apply attachment theory, polyvagal principles, and neurobiology to activate the parasympathetic nervous system, fostering clarity.

Trust and safety within the parent-child relationship boost serotonin, oxytocin, and dopamine, supporting emotional regulation.

WHY CONSCIOUS CARE CARDS?

Every parent’s greatest wish for their child is genuine, lasting happiness. These cards use current research to foster emotional intelligence, resilience, and communication skills, helping children thrive.

Our product is different than anything else out there because:

  • The Skills You Teach Now Last a Lifetime

  • Raise a Resilient, Confident, & Happy Adult

  • Give Your Child Tools for Lifelong Success

  • Parent with Purpose—Shape Their Future

  • Research-Backed Strategies for a Thriving Future

  • Foster Emotional Strength for Life

  • What They Learn Now Shapes Who They Become

  • Empower Your Child Today, Enrich Their Tomorrow

  • Set Them Up for Success—One Card at a Time

  • Limited Stock Available—Order Now!

WHY PARENTS LOVE
CONSCIOUS CARE CARDS

  • Bite-Sized and Manageable.

  • Backed by Research.

  • Fun and Engaging.

HOW IT WORKS

More than anything, parents want their child to experience deep, authentic happiness.

  • 72 cards

  • 6 categories

  • Each 5-15 minute activity

THE SCIENCE BEHIND IT

We apply attachment theory, polyvagal principles, and neuroscience to activate the parasympathetic nervous system, fostering connection.

Trust and safety within the parent-child relationship boost serotonin, oxytocin, and dopamine, supporting emotional regulation.

WHY CONSCIOUS CARE CARDS?

Every parent’s greatest wish for their child is genuine, lasting happiness.

These cards use current research to foster emotional intelligence, resilience, and communication skills, helping children thrive.

Our product is different than anything else out there because:

  • The Skills You Teach Now Last a Lifetime

  • Raise a Resilient, Confident, & Happy Adult

  • Give Your Child Tools for Lifelong Success

  • Parent with Purpose—Shape Their Future

  • Research-Backed Strategies for a Thriving Future

  • Foster Emotional Strength for Life

  • What They Learn Now Shapes Who They Become

  • Empower Your Child Today, Enrich Their Tomorrow

  • Set Them Up for Success—One Card at a Time

  • Limited Stock Available—Order Now!

If you ever wonder, “Am I doing enough for my child?”—Conscious Care Cards were made for you, because the truth is, your consistent presence in small, intentional moments is exactly what builds lifelong emotional health. YOU GOT THIS!

Perfect For:

  • Parents who value happiness and longevity research

  • Caregivers seeking screen-free, connection-centered routines

  • Those healing from their own childhood wounds

  • Those wanting to break free from generational dysfunction

  • Busy families craving meaningful rituals without overwhelm

The Most Powerful Tool in Your Parenting Toolbox Is… You

Image of Conscious Care Cards showing the back of the box and an example of one of the card activities.

Conscious Care Cards:
A path to Lasting happiness and connection.

Start your journey today. Let’s create an optimal ecosystem for healing and growth—one small step at a time.

We believe Emotional Safety Is More Important Than Perfect Discipline.

Crowned by decades of professional experience, these tools guide you to heal, nurture, and thrive together.

You need the right tools, the right mindset—and a few quiet minutes together.

Conscious Care Cards empower you to:

  • Reconnect through easy, screen-free rituals

  • Teach your child how to name, feel, and navigate big emotions

  • Build their lifelong emotional intelligence

  • Regulate your own nervous system alongside theirs

  • Replace guilt and confusion with confidence and clarity

Enhances Emotional Regulation

Polyvagal Theory (Porges, 1994): Activities like deep breathing and creating rituals help activate the vagus nerve, encouraging calm and reducing stress for both parent and child.

Emotion Coaching (Gottman, 1997): The cards teach parents to validate and guide their children through emotional experiences, helping children learn to self-soothe and manage big emotions.

Benefits for Children:

  • Improved ability to handle stress and frustration.

  • Greater impulse control and problem-solving skills.

Fosters Secure Attachment

Attachment Theory (Bowlby, 1969): Secure attachment forms when caregivers are consistently responsive and attuned to a child’s needs. Conscious Care Cards encourage mindful, intentional interactions that help build trust and emotional security.

Benefits of Secure Attachment:

  • Greater emotional resilience.

  • Stronger self-esteem and social competence.

  • Reduced anxiety and behavioral issues in childhood and later in life.

Parental Well-being: Promotes self-awareness and emotional regulation in caregivers, which are critical for creating a secure attachment environment.

Conscious Care Cards helps you Reparenting Yourself While Raising Your Child

"Your children will not treat themselves the way you treat them; they'll treat themselves the way you treat yourself." 

Martha Beck

LET’S HEAL TOGETHER

Conscious Care Cards make healing accessible, practical, and deeply meaningful. Whether you’re helping your child self-regulate, fostering resiliency, or simply creating moments of connection, these cards are your guide to unlocking the healing potential of your parent-child relationship.

Own Your Impact. The tools are here. The connection is yours to create.

RESEARCH-BASED BENEFITS

Conscious Care Cards benefits include:

  • Enhances emotional regulation

  • Builds cognitive flexibility

  • Strengthens parent-child connection

  • Reduces parental stress

  • Supports health neural development

  • Fosters secure attachment

  • Promotes emotional intelligence

  • Encourages pro-social behavior

  • Prepares children for independence

  • Promotes family harmony

DIRECTIONS

how to use your Conscious Care Cards

Decide to make your care intentional and Own Your Impact as your child's primary healer. Follow our easy-to-use directions and guidelines to start using your Conscious Care Cards today.

TAKE ME TO THE INSTRUCTIONS
VIDEO INSTRUCTIONS

Card-by-card, video based instructions

Looking for more detailed instructions on how to use your Conscious Care Cards? Follow along with my video based instruction, as I walk you through each card and how to use them.

BECOME A MEMBER TODAY
JOIN THE COMMUNITY

Looking for more support?

Join the growing community of parents who are transforming their families with Conscious Care Cards! With every activity, caregivers are building deeper connections, fostering emotional growth, and creating a harmonious family dynamic that lasts a lifetime. Be part of the movement that’s reshaping parent-child relationships—one card at a time!

JOIN THE COMMUNITY

What They’re Saying

  • My son loved the Giggle Pump activity! He wants to do it every day. These cards were way more fun than I expected.

    JACKIE, Parent of a 6-year-old son

  • The art drew Stella in; now she calls it 'The Elephant game." I love that she sees this as a game, and I feel like a better parent with every card we do.

    TAMARA, Parent of a 9-year-old girl

  • I wasn't sure if these cards would be right for my son because he suffers from ADHD, but they not only kept him engaged, but he asked if we could do two in a row!

    SIMPSON, Parent of a 10-year-old son with ADHD

  • This is exactly what I was looking for! I am an engineer and not a 'touchy feelie' parent, but these activities give me just the right kind of guidance to know how to have feeling-centered conversations with my daughter.

    VICKY, Parent of an 8-year-old daughter

  • I have always known I should teach my child more about emotions, but until now, I had NO idea how even to bring up the subject. Now I feel like I have a guidebook.

    JESSICA,  Parent of Olivia age 8

  • Liam has BIG feelings to say, the least. I was kind of scared of how big they were. But now, we have a way to talk about them together that doesn't make Liam feel bad. Thank God for CCC!

    MICHAEL, Parent of Liam age 10

  • The bunny and the owls drew Poppy in, and now she wants to invite the characters into our activities.

    ASHLEY, Parent of Poppy age 5

  • There is so much social/ emotional stuff out there, but none of it connected to us as a family. But Conscious Care Cards are easy and super fun! It feels like we are sneaking in social/ emotional learning into a game. We keep them on the kitchen counter and pull one when we have a few minutes.

    CHRISTOPHER, Parent of Emma age 7

What They’re Saying

  • My son loved the Giggle Pump activity! He wants to do it every day. These cards were way more fun than I expected.

    JACKIE, Parent of a 6-year-old son

  • The art drew Stella in; now she calls it 'The Elephant game." I love that she sees this as a game, and I feel like a better parent with every card we do.

    TAMARA, Parent of a 9-year-old girl

  • I wasn't sure if these cards would be right for my son because he suffers from ADHD, but they not only kept him engaged, but he asked if we could do two in a row!

    SIMPSON, Parent of a 10-year-old son with ADHD

  • This is exactly what I was looking for! I am an engineer and not a 'touchy feelie' parent, but these activities give me just the right kind of guidance to know how to have feeling-centered conversations with my daughter.

    VICKY, Parent of an 8-year-old daughter.

  • I have always known I should teach my child more about emotions, but until now, I had NO idea how even to bring up the subject. Now I feel like I have a guidebook.

    JESSICA,  Parent of Olivia age 8

  • Liam has BIG feelings to say, the least. I was kind of scared of how big they were. But now, we have a way to talk about them together that doesn't make Liam feel bad. Thank God for CCC!

    MICHAEL, Parent of Liam age 10

  • The bunny and the owls drew Poppy in, and now she wants to invite the characters into our activities.

    ASHLEY, Parent of Poppy age 5

  • There is so much social/ emotional stuff out there, but none of it connected to us as a family. But Conscious Care Cards are easy and super fun! It feels like we are sneaking in social/ emotional learning into a game. We keep them on the kitchen counter and pull one when we have a few minutes.

    CHRISTOPHER, Parent of Emma age 7

Gain Confidence

Build Trust

Find Happiness

Gain Confidence Build Trust Find Happiness

Why Parents Love Conscious Care Cards

✓ Your presence, not perfection, is the most important part of your child's emotional world. These cards help you show up with intention and trust in your impact.

✓ Creates screen-free rituals that strengthen attachment
Reconnect with your child through brief, beautiful practices designed to regulate, reflect, and repair—no prep, no pressure.

✓ Supports healing in both parent and child
These are not just parenting tools—they are co-regulation tools. You will grow alongside your child as you model safety, presence, and emotional fluency.