Welcome to the Conscious Care Starter Experience.
You’re taking the first step in becoming your child’s most powerful healer.
I’m so glad you’re here. Inside, you’ll find two of our full-length activities, a glimpse into our membership, and ways to deepen your journey.
Watch & Learn: Connection in Action
Below are two videos that you can find in the Conscious Care Cards Community.
Explore the Cards
Every card turns a few minutes into a moment of connection. Explore a small sample of what Conscious Care Cards have to offer.
At Conscious Care Cards, we believe that every child—and every caregiver—deserves the chance to thrive in a relationship built on trust, connection, and understanding.
First safety, then conscious care—the path to real healing.
We know that emotional growth can only happen when safety comes first. When a child feels protected, seen, and respected, they can begin to open their heart and trust the process of connection.
Our Philosophy
Our ability to hold the feelings of others begins with holding and tenderly meeting those feelings within ourselves.
We guide caregivers to meet their own emotions with compassion so that they can model that same empathy and presence for their children.
Through simple, research-backed activities, we give families tools to strengthen bonds, nurture emotional intelligence, and create a home where safety and conscious care work together to heal and grow.
Bring Bring Healing Home — and Keep Growing Together Home
You’ve experienced a glimpse of what mindful, healing connection can feel like.
The Conscious Care Cards deck gives you 72 evidence-based activities to bring that healing home — while our Membership Community supports you as you deepen your growth with exclusive videos, guided reflections, and live sessions with Karen and other mindful parents.
Together, they’re your roadmap for turning everyday routines into rituals of resilience, joy, and calm.
Read more on our blog
What They’re Saying