CC_Reparenting Journal Mock Up.png (Copy)
CC_Reparenting Journal Mock Up.png (Copy)

Reparenting the Parent: A Guided Journal to Support Emotional Integration and Conscious Parenting

$38.00

The Reparenting the Parent Journal™ is our therapeutic guided journal for caregivers, because our own growth is one of the greatest gifts we can offer the people we love. It is 66 pages of reflective prompts, rituals, and practices organized into nine sections, built on ten research-backed pillars like attachment theory, polyvagal regulation, expressive writing, gratitude, and mindful parenting. Written in a warm, non-shaming voice, it meets you where you are, with no performance and no "doing it right."

The Reparenting the Parent Journal™ is our therapeutic guided journal for caregivers, because our own growth is one of the greatest gifts we can offer the people we love. It is 66 pages of reflective prompts, rituals, and practices organized into nine sections, built on ten research-backed pillars like attachment theory, polyvagal regulation, expressive writing, gratitude, and mindful parenting. Written in a warm, non-shaming voice, it meets you where you are, with no performance and no "doing it right."

Why $38 is an investment in you — and them

For less than the cost of one therapy co-pay
You receive 130 pages of guided practice built by a licensed therapist, tenured professor, and director of an Associate's Program in Mental Health — to use at your pace, for the rest of your life.

Because the work for you is the work for them
The research is unambiguous: emotionally integrated parents raise more secure, resilient children. The journal is the slow, daily practice that closes the gap between I know I should and I'm actually doing it.

You'll return to it for years
This isn't a one-pass workbook. The prompts deepen as you do. Most parents find the same prompt lands differently a year later — because the version of them holding the pen has changed.